60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 5.6 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- WHOLE ROLLED OATSIngredients
- ROLLED WHEATIngredients
- BROWN SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- WHEYIngredients
- COCONUTIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- SALT.Ingredients
Ingredient text
WHOLE ROLLED OATS, ROLLED WHEAT, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, WHEY, COCONUT, HONEY, NATURAL FLAVOR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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60 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 60%Protein 9%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667493