54 points among 3,571 in Other Deli
Heavily processed.
54
- −8Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- COATED WITH: SPICESIngredients
- SALTIngredients
- TURMERICIngredients
- DEHYDRATED ONIONIngredients
- DEHYDRATED GARLICIngredients
- 2% OR LESS OF FLAVORIngredients
- SPICE EXTRACTIVEIngredients
- CHICKENIngredients
- WATERIngredients
- 1.5% OR LESS OF SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATEIngredients
- FLAVORSIngredients
Ingredient text
COATED WITH: SPICES, SALT, TURMERIC, DEHYDRATED ONION, DEHYDRATED GARLIC, 2% OR LESS OF FLAVOR (CONTAINS MALTODEXTRIN), SPICE EXTRACTIVE, CHICKEN, WATER, 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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54 points among 3,571 in Other Deli
Where the calories come from 107kcal
Carbs 6%Protein 79%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 107 kcal | 5% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Potassium | 286 mg | 8% | – | – |
| Sodium | 839 mg | 42% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667475