Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

OATMEAL BAR, COOKIE DOUGH

Forward Foods, LLC Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Caseinate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.3g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
  • GLUTEN FREE ORGANIC ROLLED OATSIngredients
  • SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • CALCIUM CASEINATEIngredients
  • HYDROLYZED WHEY PROTEIN]Ingredients
  • CHOCOLATE CHIPS [SUGARIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATE LIQUORIngredients
  • MILKIngredients
  • NON-GMO SOY LECITHINIngredients
  • NATURAL FLAVORS]Ingredients
  • VEGETABLE GLYCERINEIngredients
  • INULINIngredients
  • NON-GMO SOY PROTEIN ISOLATEIngredients
  • GELATINIngredients
  • WATERIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • YOGURT COATING [SUGARIngredients
  • PALM KERNEL OILIngredients
  • WHEY POWDERIngredients
  • SKIM MILK POWDERIngredients
  • YOGURT POWDERIngredients
  • NON-GMO SOY LECITHIN ]Ingredients
  • ORGANIC SUGARIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • STEVIA.Ingredients
Ingredient text

GLUTEN FREE ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN], CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NON-GMO SOY LECITHIN, NATURAL FLAVORS], VEGETABLE GLYCERINE, INULIN, NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, ORGANIC SUNFLOWER OIL, YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (SKIM MILK AND LACTIC ACID), NON-GMO SOY LECITHIN (AS AN EMULSIFIER)], ORGANIC SUGAR, NATURAL FLAVORS, SEA SALT, STEVIA.

If you keep eating it
Source · Maker · Label

Maker and label · Forward Foods, LLC · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 395kcal

Carbs 49%Protein 27%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein26.3 g48%
Fat10.5 g19%
Carbs47.4 g15%
Sugars10.5 g11%
Fiber7.9 g32%
Calcium105 mg15%
Iron1 mg8%
Potassium211 mg6%
Sodium197 mg10%
Cholesterol13 mg4%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667330
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