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Frozen Dinners & Entrees

SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN

Overhill Farms, Inc. Per 100 g · Label

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · · · · · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.9 sugar cubes · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 7 additives
  • COOKED RICEIngredients
  • WATERIngredients
  • BREADED CHICKEN BREAST CHUNKS WITH RIB MEATIngredients
  • SUGARIngredients
  • SOY SAUCEIngredients
  • PEASIngredients
  • CARROTSIngredients
  • RED BELL PEPPERSIngredients
  • CONTAINS LESS THAN 2% OF CANOLA OILIngredients
  • VINEGARIngredients
  • TOMATO PASTEIngredients
  • FRIED RICE SEASONINGIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHICKEN STOCKIngredients
  • TOASTED SESAME OILIngredients
  • ORANGE JUICE CONCENTRATEIngredients
  • SALTIngredients
  • GINGERIngredients
  • GRANULATED GARLICIngredients
  • CITRIC ACIDIngredients
  • CHICKEN FATIngredients
  • OLEORESIN PAPRIKAIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

COOKED RICE, WATER, BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, DEXTROSE, SOY FLOUR, SODIUM PHOSPHATES, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], NONFAT DRY MILK, WHEAT GLUTEN, GARLIC POWDER, ONION POWDER, SPICES, MALTED BARLEY FLOUR, EXTRACTIVES OF PAPRIKA, CARRAGEENAN), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PEAS, CARROTS, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CANOLA OIL, VINEGAR, TOMATO PASTE, FRIED RICE SEASONING (DEHYDRATED ONION & GARLIC, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SUGAR, YEAST EXTRACT, RED MISO POWDER [RED MISO {FERMENTED SOYBEANS, SALT}], DRIED SHIITAKE MUSHROOM POWDER, XANTHAN GUM, SPICE, AND LESS THAN 2% SOYBEAN OIL), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, CHICKEN STOCK, TOASTED SESAME OIL, ORANGE JUICE CONCENTRATE, SALT, GINGER, GRANULATED GARLIC, CITRIC ACID, CHICKEN FAT, OLEORESIN PAPRIKA (EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS), XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Overhill Farms, Inc. · USDA FoodData Central ·

Serving 397GRM · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 161kcal

Carbs 66%Protein 13%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein5 g9%
Fat3.8 g7%
Carbs26.7 g8%
Sugars8.8 g9%
Fiber0.5 g2%
Calcium25 mg4%
Iron0.5 mg4%
Sodium385 mg19%
Cholesterol8 mg3%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667220
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