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Frozen Dinners & Entrees

CHICKEN LO MEIN ASIAN STYLE WHITE CHICKEN WITH PASTA & ASIAN INSPIRED VEGETABLES IN A SESAME GARLIC SAUCE, CHICKEN LO MEIN

Bellisio Foods Inc Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • ENRICHED MACARONIPRODUCTIngredients
  • WATERIngredients
  • COOKED WHITE CHICKENIngredients
  • SOY SAUCEIngredients
  • BROCCOLIIngredients
  • RED BELL PEPPERSIngredients
  • CARROTSIngredients
  • BROWN SUGARIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • TOASTED SESAME OILIngredients
  • CANOLA OILIngredients
  • GINGER PUREEIngredients
  • GARLICIngredients
  • RICE WINE VINEGARIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

ENRICHED MACARONIPRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROCCOLI, RED BELL PEPPERS, CARROTS, BROWN SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, TOASTED SESAME OIL, CANOLA OIL, GINGER PUREE (GINGER, WATER), GARLIC (GARLIC, WATER), RICE WINE VINEGAR (RICE, WATER), XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 184GRM · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 125kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein4.9 g9%
Fat2.5 g5%
Carbs21.2 g7%
Sugars4.9 g5%
Fiber1.1 g4%
Calcium19 mg3%
Iron1.1 mg9%
Potassium120 mg3%
Sodium299 mg15%
Cholesterol3 mg1%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666980
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