Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY BLISS

Clif Bar and Company Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.6g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • PROTEIN GRAIN BLENDIngredients
  • BROWN RICE SYRUP*Ingredients
  • CANE SUGAR*Ingredients
  • APPLE PUREE CONCENTRATE*Ingredients
  • APPLE JUICE CONCENTRATE*Ingredients
  • HIGH OLEIC SUNFLOWER OIL*Ingredients
  • CHICORY FIBER SYRUPIngredients
  • VEGETABLE GLYCERINIngredients
  • PALM KERNEL OILIngredients
  • PALM KERNEL SOLIDS*Ingredients
  • SOY FLOUR*Ingredients
  • DRIED BLUEBERRIESIngredients
  • BLUEBERRY PUREE*Ingredients
  • APPLE JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • PALM OIL*Ingredients
  • RICE STARCHIngredients
  • SOY LECITHIN*Ingredients
  • CITRIC ACIDIngredients
  • SEA SALTIngredients
  • ELDERBERRY JUICE CONCENTRATE*Ingredients
  • SUNFLOWER LECITHIN*.Ingredients
Ingredient text

PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ROLLED OATS*, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, DRIED BLUEBERRIES, BLUEBERRY PUREE*, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, PALM OIL*, RICE STARCH, SOY LECITHIN*, CITRIC ACID, SEA SALT, ELDERBERRY JUICE CONCENTRATE* (FOR COLOR), SUNFLOWER LECITHIN*.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 396kcal

Carbs 59%Protein 14%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy396 kcal20%
Protein14.6 g27%
Fat12.5 g23%
Carbs60.4 g19%
Sugars22.9 g23%
Fiber4.2 g17%
Calcium46 mg7%
Iron4.2 mg35%
Potassium367 mg10%
Sodium198 mg10%
Cholesterol0 mg0%
Saturated fatty acids5.2 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666971
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