Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

CREAMY TOASTED SOYBUTTER, CREAMY

GS1 Canada Per 100 g · Label

76 points among 2,602 in Nut & Seed Butters

Deducted for Saturated fat·Sodium·Sugars.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 3.1 sugar cubes · 2.6 cheese slices · 2.1 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 938mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
  • WHOLE TOASTED SOYIngredients
  • PRESSED SOY OILIngredients
  • CANE SUGARIngredients
  • MONOGLYCERIDEIngredients
  • SEA SALT.Ingredients
Ingredient text

WHOLE TOASTED SOY, PRESSED SOY OIL, CANE SUGAR, MONOGLYCERIDE, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Canada · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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76 points among 2,602 in Nut & Seed Butters

Compare with the #1 in category

Where the calories come from 625kcal

Carbs 17%Protein 14%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy625 kcal31%
Protein21.9 g40%
Fat46.9 g87%
Carbs25 g8%
Sugars9.4 g9%
Fiber9.4 g38%
Calcium125 mg18%
Iron3.1 mg26%
Potassium938 mg27%
Sodium312 mg16%
Cholesterol0 mg0%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666822
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