30 points among 775 in Flavored Snack Crackers
Heavily processed.
30
- −16Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
- POTATO STARCHIngredients
- GOUDA CHEESEIngredients
- CREAMIngredients
- CORN FLOURIngredients
- RICE FLOURIngredients
- CORN STARCHIngredients
- POTATO FIBERIngredients
- SUGARIngredients
- FETA CHEESEIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- FLAVORINGSIngredients
- OREGANOIngredients
- OLIVE OILIngredients
- XANTHAN GUMIngredients
- LEAVENING .Ingredients
Ingredient text
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, CORN FLOUR, RICE FLOUR, CORN STARCH, POTATO FIBER, SUGAR, FETA CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, YEAST EXTRACT, FLAVORINGS, OREGANO, OLIVE OIL, XANTHAN GUM, LEAVENING (AMMONIUM BICARBONATE, GLUCONO DELTA-LACTONE, SODIUM BICARBONATE).
If you keep eating it
Source · Maker · Label
Maker and label · Organic Foods Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
30 points among 775 in Flavored Snack Crackers
Where the calories come from 433kcal
Carbs 57%Protein 12%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666787