50 points among 775 in Flavored Snack Crackers
4 additives.
Sodium in the bottom half.
50
- −16Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesYeast Extract · · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
- POTATO STARCHIngredients
- GOUDA CHEESEIngredients
- CREAMIngredients
- CORN FLOURIngredients
- RICE FLOURIngredients
- CORN STARCHIngredients
- POTATO FIBERIngredients
- SUGARIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- XANTHAN GUMIngredients
- LEAVENING .Ingredients
Ingredient text
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, CORN FLOUR, RICE FLOUR, CORN STARCH, POTATO FIBER, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM, LEAVENING (AMMONIUM BICARBONATE, GLUCONO DELTA-LACTONE, SODIUM BICARBONATE).
If you keep eating it
Source · Maker · Label
Maker and label · Organic Foods Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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50 points among 775 in Flavored Snack Crackers
Where the calories come from 433kcal
Carbs 57%Protein 12%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666785