35 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- PROTEIN BLENDIngredients
- CHICORY ROOT FIBERIngredients
- MINT DROPSIngredients
- INVERT SUGARIngredients
- CANE SUGARIngredients
- PALM FRUIT OILIngredients
- VEGETABLE GLYCERINEIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- NATURAL FLAVORIngredients
- SUNFLOWER LECITHINIngredients
- MOLASSESIngredients
- BAKING SODAIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- GUAR GUM.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, MINT DROPS (SUGAR, PALM KERNEL AND PALM OIL, DEXTROSE, SUNFLOWER LECITHIN [EMULSIFIER], SPIRULINA [COLOR], NATURAL FLAVOR, TURMERIC [COLOR], SALT), INVERT SUGAR, CANE SUGAR, PALM FRUIT OIL, VEGETABLE GLYCERINE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SUNFLOWER LECITHIN, MOLASSES, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Lenny & Larry's · USDA FoodData Central ·
More
35 points among 13,307 in Cookies & Biscuits
Where the calories come from 386kcal
Carbs 54%Protein 15%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666728