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Cookies & Biscuits

PUMPKIN SPICE THE COMPLETE COOKIE, PUMPKIN SPICE

Lenny & Larry's Per 100 g · Label

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • PROTEIN BLENDIngredients
  • CANE SUGARIngredients
  • CHICORY ROOT FIBERIngredients
  • PALM FRUIT OILIngredients
  • INVERT SUGARIngredients
  • PUMPKIN PUREEIngredients
  • VEGETABLE GLYCERINEIngredients
  • MOLASSESIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • XANTHAN GUMIngredients
  • GUAR GUM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CANE SUGAR, CHICORY ROOT FIBER, PALM FRUIT OIL, INVERT SUGAR, PUMPKIN PUREE, VEGETABLE GLYCERINE, MOLASSES, NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SALT, CINNAMON, XANTHAN GUM, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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35 points among 13,307 in Cookies & Biscuits

Where the calories come from 386kcal

Carbs 55%Protein 15%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy386 kcal19%
Protein14 g25%
Fat12.3 g23%
Carbs50.9 g16%
Sugars22.8 g23%
Fiber8.8 g35%
Calcium32 mg5%
Iron1.8 mg15%
Potassium239 mg7%
Sodium281 mg14%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666725
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