Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

NUTRITION BAR, DARK CHOCOLATE CRUNCH

The Nature's Bounty Co. Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Casein · Calcium Caseinate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 28.9g하루 권장의 53%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 333mg하루 권장의 48%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 3 additives
  • SOY PROTEIN ISOLATEIngredients
  • INVERT EVAPORATED CANE SYRUPIngredients
  • SUGARIngredients
  • TAPIOCA SYRUPIngredients
  • COCOAIngredients
  • FRACTIONATED PALM KERNEL OILIngredients
  • CHICORY ROOT FIBERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • SUNFLOWER OILIngredients
  • WATERIngredients
  • CASEINIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • TAPIOCA STARCHIngredients
  • CALCIUM CASEINATEIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • ALPHA-TOCOPHEROL ACETATEIngredients
  • VITAMIN A ACETATEIngredients
  • CHOLECALCIFEROL.Ingredients
Ingredient text

SOY PROTEIN ISOLATE, INVERT EVAPORATED CANE SYRUP, SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, WATER, CASEIN, WHEY PROTEIN ISOLATE, TAPIOCA STARCH, CALCIUM CASEINATE, NATURAL FLAVOR, SOY LECITHIN, SALT, MALTODEXTRIN, WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, VITAMIN A ACETATE, CHOLECALCIFEROL.

If you keep eating it
Source · Maker · Label

Maker and label · The Nature's Bounty Co. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 43%Protein 28%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein28.9 g53%
Fat13.3 g25%
Carbs44.4 g14%
Sugars26.7 g27%
Fiber8.9 g36%
Calcium333 mg48%
Iron6 mg50%
Potassium333 mg10%
Sodium422 mg21%
Cholesterol0 mg0%
Saturated fatty acids8.9 g59%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666646
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