57 points among 8,215 in Cereal
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE GRAIN BLENDIngredients
- ISOLATED SOY PROTEINIngredients
- DRIED CANE SYRUPIngredients
- PEANUT DROPSIngredients
- PEANUTSIngredients
- CHICORY ROOT FIBERIngredients
- HONEY POWDERIngredients
- PEANUT FLOURIngredients
- SEA SALT.Ingredients
Ingredient text
WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), ISOLATED SOY PROTEIN, DRIED CANE SYRUP, PEANUT DROPS (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN), PEANUTS, CHICORY ROOT FIBER, HONEY POWDER (MALTODEXTRIN, HONEY), PEANUT FLOUR, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · ThinkThin, LLC · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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57 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 61%Protein 19%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666615