Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE BREAK BAR, CHOCOLATE

Atkins Nutritionals, Inc. Per 100 g · Label

51 points among 13,307 in Cookies & Biscuits

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 95mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 190mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • MILK CHOCOLATE WITH MALTITOLIngredients
  • MALTITOLIngredients
  • PALM OILIngredients
  • RICE FLOURIngredients
  • POTATO STARCH. CONTAINS LESS THAN 2% OF TEFF FLOURIngredients
  • SOY FLOURIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SOY LECITHINIngredients
  • COCONUT OILIngredients
  • EGG YOLKIngredients
  • SALTIngredients
  • BAKING SODA.Ingredients
Ingredient text

MILK CHOCOLATE WITH MALTITOL (MALTITOL, COCOA BUTTER, MILK POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SOY LECITHIN), MALTITOL, PALM OIL, RICE FLOUR, POTATO STARCH. CONTAINS LESS THAN 2% OF TEFF FLOUR, SOY FLOUR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, COCONUT OIL, EGG YOLK, SALT, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 21GRM · Package – High energy density
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51 points among 13,307 in Cookies & Biscuits

Where the calories come from 476kcal

Carbs 42%Protein 3%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy476 kcal24%
Protein4.8 g9%
Fat33.3 g62%
Carbs57.1 g18%
Sugars9.5 g10%
Fiber4.8 g19%
Calcium190 mg27%
Iron2.9 mg24%
Potassium429 mg12%
Sodium95 mg5%
Cholesterol24 mg8%
Saturated fatty acids19 g127%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666374
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