Popcorn, Peanuts, Seeds & Related Snacks
MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA
FODY LOW FODMAP FOOD CO Per 100 g · Label
55 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 3.3 sugar cubes · 2.8 cheese slices · 1.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 67mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- PEANUTS*Ingredients
- ROASTED ALMONDS*Ingredients
- WALNUTS*Ingredients
- BANANA CHIPS*Ingredients
- CHOCOLATE CHIPS*Ingredients
- DARK CHOCOLATE COATED PUFFED QUINOA* .Ingredients
Ingredient text
PEANUTS*, ROASTED ALMONDS* (ALMONDS, SEA SALT), WALNUTS*, BANANA CHIPS* (DRIED BANANA*, COCONUT OIL*, SUGAR*), CHOCOLATE CHIPS* (COCOA LIQUOR*, CANE SUGAR*, COCOA BUTTER*, COCOA POWDER*, TAPIOCA MALTODEXTRIN*), DARK CHOCOLATE COATED PUFFED QUINOA* (CANE SUGAR*, COCOA MASS*, COCOA BUTTER*, COCOA POWDER*, PUFFED QUINOA*).
If you keep eating it
Source · Maker · Label
Maker and label · FODY LOW FODMAP FOOD CO · USDA FoodData Central ·
More
55 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 533kcal
Carbs 16%Protein 12%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666298