Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE CHIP FLAVORED SNACK PROTEIN COOKIES, CHOCOLATE CHIP

Atkins Nutritionals, Inc. Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Polydextrose · Calcium Caseinate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 282mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 5 additives
  • BUTTERIngredients
  • SOLUBLE CORN FIBERIngredients
  • MILK PROTEIN ISOLATEIngredients
  • PALM OILIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • WATERIngredients
  • ERYTHRITOLIngredients
  • POLYDEXTROSEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CALCIUM CASEINATEIngredients
  • COCOA BUTTERIngredients
  • VEGETABLE GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN ISOLATEIngredients
  • NATURAL FLAVORSIngredients
  • NONFAT DRY MILKIngredients
  • SUNFLOWER LECITHINIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • XANTHAN GUMIngredients
  • SUCRALOSE.Ingredients
Ingredient text

BUTTER (CREAM, NATURAL FLAVOR), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, PALM OIL, UNSWEETENED CHOCOLATE, WATER, ERYTHRITOL, POLYDEXTROSE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA BUTTER, VEGETABLE GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN ISOLATE, NATURAL FLAVORS, NONFAT DRY MILK, SUNFLOWER LECITHIN, SALT, BAKING SODA, XANTHAN GUM, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Where the calories come from 436kcal

Carbs 27%Protein 21%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy436 kcal22%
Protein25.6 g47%
Fat28.2 g52%
Carbs33.3 g10%
Sugars2.6 g3%
Fiber17.9 g72%
Calcium282 mg40%
Iron0.5 mg4%
Potassium128 mg4%
Sodium346 mg17%
Cholesterol64 mg21%
Saturated fatty acids18 g120%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666219
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