Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

LEMON FLAVORED SNACK BARS, LEMON

Atkins Nutritionals, Inc. Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Polydextrose ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 0.8 sugar cubes · 3.1 cheese slices · 1.3 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 32.5g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 3 additives
  • SOY PROTEIN ISOLATEIngredients
  • PREBIOTIC SOLUBLE CORN FIBERIngredients
  • VEGETABLE GLYCERINIngredients
  • POLYDEXTROSEIngredients
  • PALM KERNEL OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • RICE FLOURIngredients
  • COCONUT OILIngredients
  • ALMOND BUTTERIngredients
  • SUNFLOWER OILIngredients
  • MILK PROTEIN ISOLATEIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • CONTAINS LESS THAN 2% OF NATURAL FLAVORSIngredients
  • WHEY POWDERIngredients
  • WATERIngredients
  • RICE STARCHIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • MIXED TOCOPHEROLSIngredients
  • SUCRALOSE.Ingredients
Ingredient text

SOY PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, RICE FLOUR, COCONUT OIL, ALMOND BUTTER (ALMONDS), SUNFLOWER OIL, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, WHEY POWDER, WATER, RICE STARCH, SALT, SOY LECITHIN, CITRIC ACID, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 375kcal

Carbs 34%Protein 30%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein32.5 g59%
Fat17.5 g32%
Carbs37.5 g12%
Sugars2.5 g3%
Fiber20 g80%
Calcium175 mg25%
Iron3.5 mg29%
Sodium475 mg24%
Cholesterol12 mg4%
Saturated fatty acids11.2 g75%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666195
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