52 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
- ALMONDSIngredients
- PECANSIngredients
- CASHEWSIngredients
- CHICORY ROOT FIBERIngredients
- RAISINSIngredients
- BLUEBERRIESIngredients
- HONEYIngredients
- RICE FLOURIngredients
- GLUCOSE SYRUPIngredients
- SUGARIngredients
- SOY LECITHINIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- CITRIC ACID.Ingredients
Ingredient text
ALMONDS, PECANS, CASHEWS, CHICORY ROOT FIBER, RAISINS, BLUEBERRIES, HONEY, RICE FLOUR, GLUCOSE SYRUP, SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · KIND Inc. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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52 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 475kcal
Carbs 35%Protein 8%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2666148