Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

What's in this?

HONEY ALMOND BUTTER FILLED NUT BUTTER SNACK BARS, HONEY ALMOND BUTTER

Snack, Energy & Granola Bars

KIND Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

21 ingredients

ALMOND BUTTER (ALMONDS), OATS, OAT FLOUR, CANE SUGAR, TAPIOCA SYRUP, CANOLA OIL, HONEY, ALMONDS, SORGHUM FLOUR, VEGETABLE GLYCERIN, QUINOA, MOLASSES, PALM OIL, PALM KERNEL OIL, SEA SALT, GUM ACACIA, CINNAMON, ALKALIZED COCOA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS), SOY LECITHIN.

100 g = 7.2 sugar cubes · 1.1 cheese slices · 1.5 bowls of rice

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 459kcal

Carbs 45%Protein 9%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy459 kcal23%
Protein10.8 g20%
Fat24.3 g45%
Carbs54 g17%
Sugars21.6 g22%
Fiber8.1 g32%
Calcium138 mg20%
Iron2.7 mg23%
Sodium284 mg14%
Cholesterol0 mg0%
Saturated fatty acids4.1 g27%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
  • ALMOND BUTTERIngredients
  • OATSIngredients
  • OAT FLOURIngredients
  • CANE SUGARIngredients
  • TAPIOCA SYRUPIngredients
  • CANOLA OILIngredients
  • HONEYIngredients
  • ALMONDSIngredients
  • SORGHUM FLOURIngredients
  • VEGETABLE GLYCERINIngredients
  • QUINOAIngredients
  • MOLASSESIngredients
  • PALM OILIngredients
  • PALM KERNEL OILIngredients
  • SEA SALTIngredients
  • GUM ACACIAIngredients
  • CINNAMONIngredients
  • ALKALIZED COCOAIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN EIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ALMOND BUTTER (ALMONDS), OATS, OAT FLOUR, CANE SUGAR, TAPIOCA SYRUP, CANOLA OIL, HONEY, ALMONDS, SORGHUM FLOUR, VEGETABLE GLYCERIN, QUINOA, MOLASSES, PALM OIL, PALM KERNEL OIL, SEA SALT, GUM ACACIA, CINNAMON, ALKALIZED COCOA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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53 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2666107
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