BUTTERMILK & HONEY FRONTIER FLAPJACK & WAFFLE MIX, BUTTERMILK & HONEY
Baker Mills Per 100 g · Label
55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.5 sugar cubes · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 377mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.1g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- 100% WHOLE GRAIN WHEAT FLOURIngredients
- 100% WHOLE GRAIN OAT FLOURIngredients
- BUTTERMILKIngredients
- DRIED HONEYIngredients
- LEAVENINGIngredients
- EGG WHITESIngredients
- WHEAT PROTEIN ISOLATEIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, BUTTERMILK, DRIED HONEY (HONEY, WHEAT STARCH), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), EGG WHITES, WHEAT PROTEIN ISOLATE, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 53GRM · Package – High energy density
More
55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 340kcal
Carbs 73%Protein 17%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665704