BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX, BLUEBERRY
Baker Mills Per 100 g · Label
51 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 417mg하루 권장의 60%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 26.4g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.8mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- 100% WHOLE GRAIN WHEAT FLOURIngredients
- 100% WHOLE GRAIN OAT FLOURIngredients
- CANE SUGARIngredients
- WHEAT PROTEIN ISOLATEIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- MILK PROTEIN CONCENTRATEIngredients
- BUTTERMILKIngredients
- BLUEBERRIESIngredients
- LEAVENINGIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTERMILK, BLUEBERRIES, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 53GRM · Package – High energy density
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51 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 358kcal
Carbs 62%Protein 29%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665684