BUTTERMILK PROTEIN-PACKED CARB-CONSCIOUS FLAPJACK & WAFFLE MIX, BUTTERMILK
Baker Mills Per 100 g · Label
55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 415mg하루 권장의 59%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 26.4g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- BLANCHED ALMOND FLOURIngredients
- 100% WHOLE GRAIN WHEAT FLOURIngredients
- 100% WHOLE GRAIN OAT FLOURIngredients
- EGG WHITESIngredients
- WHEAT PROTEIN ISOLATEIngredients
- WHOLE EGGSIngredients
- LEAVENINGIngredients
- BUTTERMILKIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
BLANCHED ALMOND FLOUR, 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, EGG WHITES, WHEAT PROTEIN ISOLATE, WHOLE EGGS, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 53GRM · Package – High energy density
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55 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 453kcal
Carbs 29%Protein 22%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665658