Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE ESPRESSO SUPERFOOD BAR, CHOCOLATE ESPRESSO

Hawaii Taro Co. Per 100 g · Label

71 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 59mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 15.7g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 157mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
  • ORGANIC ALMONDSIngredients
  • ORGANIC ALMOND BUTTERIngredients
  • ORGANIC COCONUT NECTARIngredients
  • ORGANIC CACAO BUTTERIngredients
  • ORGANIC CACAO NIBSIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC CRANBERRIESIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC COCONUT SHREDSIngredients
  • ORGANIC FLAX SEEDIngredients
  • ORGANIC CACAO POWDERIngredients
  • ORGANIC ROASTED ESPRESSO BEANIngredients
  • ORGANIC PUMPKIN SPICEIngredients
  • ORGANIC CHILI POWDERIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • HIMALAYAN CRYSTAL SALT.Ingredients
Ingredient text

ORGANIC ALMONDS, ORGANIC ALMOND BUTTER, ORGANIC COCONUT NECTAR, ORGANIC CACAO BUTTER, ORGANIC CACAO NIBS, ORGANIC PUMPKIN SEEDS, ORGANIC CRANBERRIES, ORGANIC CHIA SEEDS, ORGANIC COCONUT SHREDS, ORGANIC FLAX SEED, ORGANIC CACAO POWDER, ORGANIC ROASTED ESPRESSO BEAN, ORGANIC PUMPKIN SPICE, ORGANIC CHILI POWDER, ORGANIC VANILLA EXTRACT, HIMALAYAN CRYSTAL SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Hawaii Taro Co. · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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71 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 549kcal

Carbs 22%Protein 11%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy549 kcal27%
Protein15.7 g29%
Fat43.1 g80%
Carbs31.4 g10%
Sugars15.7 g16%
Fiber11.8 g47%
Calcium157 mg22%
Iron3.5 mg29%
Potassium275 mg8%
Sodium59 mg3%
Cholesterol0 mg0%
Saturated fatty acids9.8 g65%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665437
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