Log

Other Meats

BAR-B-QUE JACKFRUIT, BAR-B-QUE

Upton's Naturals Co Per 100 g · Label

76 points among 2,129 in Other Meats

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 1.8 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • JACKFRUITIngredients
  • TOMATO PASTEIngredients
  • VINEGARIngredients
  • MOLASSESIngredients
  • WATERIngredients
  • ONIONIngredients
  • SUGARIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • BLACK PEPPERIngredients
  • CHILI POWDERIngredients
  • PAPRIKAIngredients
  • LIQUID SMOKE.Ingredients
Ingredient text

JACKFRUIT, TOMATO PASTE, VINEGAR, MOLASSES, WATER, ONION, SUGAR, SEA SALT, GARLIC, BLACK PEPPER, CHILI POWDER, PAPRIKA, LIQUID SMOKE.

If you keep eating it
Source · Maker · Label

Maker and label · Upton's Naturals Co · USDA FoodData Central ·

Serving 75GRM · Package – Low energy density
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76 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 60kcal

Carbs 91%Protein 9%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy60 kcal3%
Protein1.3 g2%
Fat0 g0%
Carbs13.3 g4%
Sugars5.3 g5%
Fiber5.3 g21%
Calcium53 mg8%
Iron0.5 mg4%
Potassium260 mg7%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665354
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