Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

ORIGINAL PANCAKE MIX, ORIGINAL

WB Supply & Merchandising Per 100 g · Label

64 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Caseinate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • SOY FLOURIngredients
  • DEXTROSEIngredients
  • WHEYIngredients
  • PALM OILIngredients
  • CONTAINS LESS THAN 2% OF: BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • EGG WHITEIngredients
  • SODIUM CASEINATEIngredients
  • MONO & DIGLYCERIDES.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY FLOUR, DEXTROSE, WHEY, PALM OIL, CONTAINS LESS THAN 2% OF: BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, CORN SYRUP SOLIDS, MONOCALCIUM PHOSPHATE, EGG WHITE, SODIUM CASEINATE, MONO & DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · WB Supply & Merchandising · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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64 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 360kcal

Carbs 76%Protein 11%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein10 g18%
Fat5 g9%
Carbs68 g21%
Sugars14 g14%
Fiber2 g8%
Calcium160 mg23%
Iron4.2 mg35%
Potassium280 mg8%
Sodium1,280 mg64%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665219
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