Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

KIMCHI SESAME NAVY BEANS, KIMCHI SESAME NAVY

Integrative Nutrition Per 100 g · Label

79 points among 3,109 in Canned & Bottled Beans

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • NAVY BEANSIngredients
  • WATERIngredients
  • VEGAN KIMCHIIngredients
  • RICE VINEGARIngredients
  • GOCHUJANGIngredients
  • SUNFLOWER OILIngredients
  • MAPLE SYRUPIngredients
  • GINGERIngredients
  • ORGANIC GARLICIngredients
  • TOASTED SESAME OILIngredients
  • SESAME SEEDSIngredients
  • SEA SALT AND NON-GMO CORN STARCH.Ingredients
Ingredient text

NAVY BEANS (WATER, NAVY BEANS), WATER, VEGAN KIMCHI (NAPA CABBAGE, CHILE PEPPER, CARROT, GARLIC, GREEN ONION, CANE SUGAR, ONIONS, SEA SALT, GINGER), RICE VINEGAR, GOCHUJANG (TAPIOCA SYRUP, WATER, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), SUNFLOWER OIL, MAPLE SYRUP, GINGER, ORGANIC GARLIC, TOASTED SESAME OIL, SESAME SEEDS, SEA SALT AND NON-GMO CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Integrative Nutrition · USDA FoodData Central ·

Serving 143GRM · Package – Medium energy density
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79 points among 3,109 in Canned & Bottled Beans

Where the calories come from 140kcal

Carbs 53%Protein 16%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein5.6 g10%
Fat4.9 g9%
Carbs18.9 g6%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium64 mg9%
Iron2.1 mg18%
Potassium420 mg12%
Sodium483 mg24%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664978
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