55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.7 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.6g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHOLE GRAIN OATSIngredients
- CANE SUGARIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- CINNAMONIngredients
- ALLSPICEIngredients
- CARDAMOMIngredients
- NUTMEG.Ingredients
Ingredient text
WHOLE GRAIN OATS, CANE SUGAR, SALT, NATURAL FLAVORS, CINNAMON, ALLSPICE, CARDAMOM, NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · Maple Valley Foods, LLC · USDA FoodData Central ·
Serving 92GRM · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 380kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664913