79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
- COOKED WHOLE GRAIN MILLET*Ingredients
- GARBANZO BEANS*Ingredients
- COLLARD GREENS*Ingredients
- RED ONION*Ingredients
- KALAMATA OLIVES*Ingredients
- EXTRA VIRGIN OLIVE OIL*Ingredients
- SUN DRIED TOMATO*Ingredients
- ROASTED GARLIC*Ingredients
- LEMON JUICE*Ingredients
- MINT*Ingredients
- REDMOND'S REAL SALTIngredients
- PARSLEY*Ingredients
- BLACK PEPPER*Ingredients
Ingredient text
COOKED WHOLE GRAIN MILLET*, GARBANZO BEANS*, COLLARD GREENS*, RED ONION*, KALAMATA OLIVES* (OLIVE*, SALT, RED WINE VINEGAR*, OLIVE OIL*), EXTRA VIRGIN OLIVE OIL*, SUN DRIED TOMATO*, ROASTED GARLIC*, LEMON JUICE*, MINT*, REDMOND'S REAL SALT, PARSLEY*, BLACK PEPPER*
If you keep eating it
Source · Maker · Label
Maker and label · DEW- Drink Eat Well, LLC · USDA FoodData Central ·
Serving 142GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 134kcal
Carbs 59%Protein 14%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664869