Log

Cereal

ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP

Purely Elizabeth Per 100 g · Label

63 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ORGANIC GLUTEN-FREE OATSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC RAW VIRGIN COCONUT OILIngredients
  • DRIED BLUEBERRIESIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC PUFFED AMARANTHIngredients
  • ORGANIC HEMP SEEDSIngredients
  • ORGANIC MILLET FLAKESIngredients
  • ORGANIC QUINOA FLAKESIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC CINNAMONIngredients
  • SALT.Ingredients
Ingredient text

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC HEMP SEEDS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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63 points among 8,215 in Cereal

Where the calories come from 433kcal

Carbs 56%Protein 9%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat16.7 g31%
Carbs60 g19%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium0 mg0%
Iron0 mg0%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664686
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