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Cookies & Biscuits

CHOCOLAT

Bluehall Bakery, LLC Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • GLUTEN-FREE ROLLED OATSIngredients
  • PEANUT BUTTERIngredients
  • SUGARIngredients
  • EGGSIngredients
  • BUTTERIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • SEMI-SWEET CHOCOLATE CHUNKSIngredients
  • WHITE CHOCOLATEIngredients
  • LIGHT KARO SYRUPIngredients
Ingredient text

GLUTEN-FREE ROLLED OATS, PEANUT BUTTER (ROASTED PEANUTS, AND SUGAR, CONTAINS 2% OR LESS OF MOLASSES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN), FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO & DIGLYCERIDES AND SALT), SUGAR, EGGS, BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WHITE CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, MILK, NONFAT MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), LIGHT KARO SYRUP (LIGHT CORN SYRUP (LIGHT CORN SYRUP, SALT, VANILLA), BAKING SODA, VANILLA EXTRACT, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bluehall Bakery, LLC · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Where the calories come from 419kcal

Carbs 52%Protein 10%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein11.6 g21%
Fat18.6 g34%
Carbs58.1 g18%
Sugars27.9 g28%
Fiber4.7 g19%
Calcium47 mg7%
Iron2.5 mg21%
Sodium256 mg13%
Cholesterol35 mg12%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664585
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