Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PUMPKIN SEED SUPERFOOD BAR, CINNAMON SPICE

PepsiCo, Inc. (Health Warrior) Per 100 g · Label

75 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 111mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • PUMPKIN SEEDSIngredients
  • ORGANIC WILDFLOWER HONEYIngredients
  • MILLED QUINOAIngredients
  • CINNAMONIngredients
  • GINGERIngredients
  • COCONUT OILIngredients
  • ALLSPICEIngredients
  • SEA SALT.Ingredients
Ingredient text

PUMPKIN SEEDS, ORGANIC WILDFLOWER HONEY, MILLED QUINOA, CINNAMON, GINGER, COCONUT OIL, ALLSPICE, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo, Inc. (Health Warrior) · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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75 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 500kcal

Carbs 26%Protein 17%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein22.2 g40%
Fat33.3 g62%
Carbs33.3 g10%
Sugars19.4 g19%
Fiber5.6 g22%
Calcium56 mg8%
Iron5 mg42%
Sodium111 mg6%
Cholesterol0 mg0%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664570
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