SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE

Name: SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE
Brand: Forks Over Knives, LLC.
SKU: US-FDC-2664474

Forks Over Knives, LLC. Per 100 g · Label 2023-11-16

82 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

0Nutrition
−8Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −18 came off

Processing level 3−10Made by processing whole foods
20 ingredients−8More than 10 costs points

Energy88kcal4%Sugars3g3% · ≈ 1 sugar cubesSaturated fatty acids0.1g1%Sodium88mg4%

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0.1gWithin the limit, nothing deducted−0
Sodium 88mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 20 items

COOKED BROWN RICEIngredients
WATERIngredients
BROCCOLIIngredients
CARROTSIngredients
ASPARAGUSIngredients
RED BELL PEPPER STRIPSIngredients
SHIITAKE MUSHROOMSIngredients
EDAMAME [SOYBEANS]Ingredients
GREEN ONIONIngredients
MAPLE SYRUPIngredients
ORGANIC COCONUT AMINOSIngredients
TAMARI SOY SAUCEIngredients
GINGER PUREEIngredients
SESAME SEEDSIngredients
VINEGARIngredients
RICE STARCHIngredients
TAHINIIngredients
GARLICIngredients
SHIITAKE MUSHROOM POWDERIngredients
SPICE.Ingredients

Ingredient text

COOKED BROWN RICE (WATER, BROWN RICE), WATER, BROCCOLI, CARROTS, ASPARAGUS, RED BELL PEPPER STRIPS, SHIITAKE MUSHROOMS, EDAMAME [SOYBEANS], GREEN ONION, MAPLE SYRUP, ORGANIC COCONUT AMINOS (ORGANIC COCONUT TREE SAP, SEA SALT), TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), GINGER PUREE (GINGER, WATER), SESAME SEEDS, VINEGAR, RICE STARCH, TAHINI (GROUND SESAME SEEDS), GARLIC (GARLIC, WATER), SHIITAKE MUSHROOM POWDER, SPICE.

If you keep eating it

Source · Maker · Label

Maker and label · Forks Over Knives, LLC. · USDA FoodData Central · 2023-11-16

Serving 397GRM · Package – Low energy density

82 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 88kcal

Carbs 71%Protein 14%Fat 15%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	88 kcal	4%	–	–
Protein	3 g	5%	–	–
Fat	1.5 g	3%	–	–
Carbs	15.9 g	5%	–	–
Sugars	3 g	3%	–	–
Fiber	2 g	8%	–	–
Calcium	23 mg	3%	–	–
Iron	0.8 mg	6%	–	–
Potassium	177 mg	5%	–	–
Sodium	88 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.1 g	1%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2664474

SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE

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Full nutrition facts per 100g