TUSCAN GARDEN PENNE WHOLE WHEAT PENNE, CAULIFLOWER, GARBANZO BEANS, KALE & ROMA TOMATOES-ALL TOSSED IN A LIGHT TUSCAN-STYLE TOMATO SAUCE, TUSCAN GARDEN PENNE

Name: TUSCAN GARDEN PENNE WHOLE WHEAT PENNE, CAULIFLOWER, GARBANZO BEANS, KALE & ROMA TOMATOES-ALL TOSSED IN A LIGHT TUSCAN-STYLE TOMATO SAUCE, TUSCAN GARDEN PENNE
Brand: Forks Over Knives, LLC.
SKU: US-FDC-2664460

Forks Over Knives, LLC. Per 100 g · Label 2023-11-16

74 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

0Nutrition
−8Ingredients
−8Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −26 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Chloride ·
17 ingredients−8More than 10 costs points

Energy91kcal5%Sugars2g2% · ≈ 1 sugar cubesSaturated fatty acids0.1g1%Sodium91mg5%

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Not deducted 4 items

Kept

−0

Sugars 2gWithin the limit, nothing deducted−0
Saturated fat 0.1gWithin the limit, nothing deducted−0
Sodium 91mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 17 items · 2 additives

COOKED PENNE PASTAIngredients
WATERIngredients
CAULIFLOWERIngredients
COOKED GARBANZO BEANSIngredients
KALEIngredients
ROMA TOMATOESIngredients
GROUND TOMATOES IN PUREEIngredients
TOMATO PASTEIngredients
ROASTED GARLIC PUREEIngredients
VEGETABLE BASEIngredients
BALSAMIC VINEGARIngredients
TAHINIIngredients
LEMON JUICEIngredients
RICE STARCHIngredients
GARLICIngredients
SEA SALTIngredients
SPICES.Ingredients

Ingredient text

COOKED PENNE PASTA (WATER, WHOLE DURUM WHEAT FLOUR), WATER, CAULIFLOWER, COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), KALE, ROMA TOMATOES (TOMATOES, CALCIUM CHLORIDE), GROUND TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), TOMATO PASTE, ROASTED GARLIC PUREE, VEGETABLE BASE (VEGETABLE PUREE [CARROT, CELERY, ONION], ONION POWDER), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), TAHINI (GROUND SESAME SEEDS), LEMON JUICE, RICE STARCH, GARLIC (GARLIC, WATER), SEA SALT, SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · Forks Over Knives, LLC. · USDA FoodData Central · 2023-11-16

Serving 397GRM · Package – Low energy density

74 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 91kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	91 kcal	5%	–	–
Protein	4 g	7%	–	–
Fat	1.3 g	2%	–	–
Carbs	16.4 g	5%	–	–
Sugars	2 g	2%	–	–
Fiber	2.8 g	11%	–	–
Calcium	34 mg	5%	–	–
Iron	1 mg	8%	–	–
Potassium	206 mg	6%	–	–
Sodium	91 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.1 g	1%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2664460

TUSCAN GARDEN PENNE WHOLE WHEAT PENNE, CAULIFLOWER, GARBANZO BEANS, KALE & ROMA TOMATOES-ALL TOSSED IN A LIGHT TUSCAN-STYLE TOMATO SAUCE, TUSCAN GARDEN PENNE

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Full nutrition facts per 100g