Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COOKIES & CREAM FIT SNACKS PROTEIN BAR, COOKIES & CREAM

Alani Nutrition LLC Per 100 g · Label

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Titanium Dioxide
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 34.8g63% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 4 additives
  • PROTEIN BLENDIngredients
  • SOY PROTEIN ISOLATEIngredients
  • PALM KERNEL OILIngredients
  • CHICORY ROOT FIBERIngredients
  • SUGARIngredients
  • MALTITOLIngredients
  • CORN FIBERIngredients
  • COCOAIngredients
  • GLUCOSE SYRUPIngredients
  • TAPIOCA STARCHIngredients
  • GLYCERINIngredients
  • ALMONDSIngredients
  • RICE FLOURIngredients
  • COCOAIngredients
  • ALMOND BUTTERIngredients
  • WATERIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • SUCRALOSEIngredients
  • SUNFLOWER LECITHINIngredients
  • TITANIUM DIOXIDEIngredients
  • VANILLA POWDERIngredients
  • CALCIUM CARBONATEIngredients
  • POTASSIUM SORBATE AND PEANUT.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM KERNEL OIL, CHICORY ROOT FIBER, SUGAR, MALTITOL, CORN FIBER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, TAPIOCA STARCH, GLYCERIN, ALMONDS, RICE FLOUR, COCOA, ALMOND BUTTER, WATER, NATURAL FLAVOR, SALT, SUCRALOSE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, VANILLA POWDER, CALCIUM CARBONATE, POTASSIUM SORBATE AND PEANUT.

If you keep eating it
Source · Maker · Label

Maker and label · Alani Nutrition LLC · USDA FoodData Central ·

Serving 46GRM · Package – High energy density
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32 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 391kcal

Carbs 34%Protein 33%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy391 kcal20%
Protein34.8 g63%
Fat15.2 g28%
Carbs34.8 g11%
Sugars8.7 g9%
Fiber10.9 g44%
Calcium196 mg28%
Iron4.4 mg36%
Potassium304 mg9%
Sodium348 mg17%
Cholesterol22 mg7%
Saturated fatty acids10.9 g73%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664106
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