Popcorn, Peanuts, Seeds & Related Snacks
DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE
Lily's Sweets Per 100 g · Label
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Saturated fat −8
100 g = 1.2 sugar cubes · 4 cheese slices · 1.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 750mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items · 1 additives
- DRY ROASTED ALMONDSIngredients
- UNSWEETENED COCOAIngredients
- CHICORY ROOT FIBERIngredients
- DEXTRIN+Ingredients
- ERYTHRITOL+Ingredients
- COCOA BUTTERIngredients
- MILK FATIngredients
- ORGANIC SOY LECITHINIngredients
- SUNFLOWER LECITHINIngredients
- STEVIA EXTRACTIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
DRY ROASTED ALMONDS, UNSWEETENED COCOA, CHICORY ROOT FIBER, DEXTRIN+, ERYTHRITOL+, COCOA BUTTER, MILK FAT (TBST FREE), ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Lily's Sweets · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 21%Protein 11%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664010