55 points among 8,482 in Other Snacks
Heavily processed.
55
- −11Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,430mg하루 권장의 41%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- PULSE FLOUR BLEND . HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OILIngredients
- RICEIngredients
- FIERY HOT SEASONING .Ingredients
Ingredient text
PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FABA BEAN PROTEIN, PEA FIBER). HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, FIERY HOT SEASONING (SALT, SPICE, TOMATO POWDER, CITRIC ACID, SUGAR, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], ONION POWDER, CHIPOTLE PEPPER, ONION JUICE CONCENTRATE).
If you keep eating it
Source · Maker · Label
Maker and label · Snack It Forward LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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55 points among 8,482 in Other Snacks
Where the calories come from 464kcal
Carbs 35%Protein 12%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664007