Energy, Protein & Muscle Recovery Drinks
PROTEIN 15 G SHAKE, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN
Oats Overnight LLC Per 100 g · Label
49 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.1mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 24.2g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
- CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATSIngredients
- PEA PROTEIN ISOLATEIngredients
- OAT MYLKIngredients
- POWDERED DATESIngredients
- MAPLE SUGARIngredients
- BLUEBERRIESIngredients
- CHIA SEEDSIngredients
- HEMP HEARTSIngredients
- NATURAL FLAVORSIngredients
- HIMALAYAN PINK SALTIngredients
- MONK FRUIT.Ingredients
Ingredient text
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, OAT MYLK (OAT FLOUR, GUAR GUM, NATURAL FLAVOR), POWDERED DATES, MAPLE SUGAR, BLUEBERRIES (POWDER, WHOLE), CHIA SEEDS, HEMP HEARTS, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT.
If you keep eating it
Source · Maker · Label
Maker and label · Oats Overnight LLC · USDA FoodData Central ·
Serving 62GRM · Package – High energy density
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49 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 371kcal
Carbs 58%Protein 25%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2663826