31 points among 18,106 in Cheese
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Alginate · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 0.7 tsp salt · 3.5 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- MILKIngredients
- WATERIngredients
- WHEYIngredients
- CREAMIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SODIUM PHOSPHATEIngredients
- MILK PROTEIN CONCENTRATEIngredients
- CONTAINS 2% OR LESS OF CALCIUM PHOSPHATEIngredients
- CHEESE CULTUREIngredients
- COLOR ADDEDIngredients
- ENZYMESIngredients
- LACTIC ACIDIngredients
- MILKFATIngredients
- SALTIngredients
- SODIUM ALGINATEIngredients
- SODIUM CITRATEIngredients
- SORBIC ACIDIngredients
- VITAMIN A PALMITATE.Ingredients
Ingredient text
MILK, WATER, WHEY, CREAM, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CHEESE CULTURE, COLOR ADDED, ENZYMES, LACTIC ACID, MILKFAT, SALT, SODIUM ALGINATE, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VITAMIN A PALMITATE.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
31 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 10%Protein 24%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2662257