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Cheese

RICOTTA WHOLE MILK CHEESE, RICOTTA

Cheese

Target Stores As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

5 ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT.

100 g = 1.1 sugar cubes · 2.2 cheese slices · 0.6 bowls of rice

71 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 177kcal

Carbs 7%Protein 26%Fat 67%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.3 g21%
Fat12.9 g24%
Carbs3.2 g1%
Fiber0 g0%
Calcium161 mg23%
Iron0 mg0%
Cholesterol56 mg19%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 62GRM · Package – Medium energy density
More

71 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2662222
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