51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- WHOLE GRAIN ROLLED WHEATIngredients
- ROLLED BARLEYIngredients
- WHOLE GRAIN ROLLED RYEIngredients
- WHOLE FLAXSEEDIngredients
- BLACK TEAIngredients
- SALTIngredients
- CINNAMONIngredients
- NATURAL FLAVORSIngredients
- SPICES.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WHOLE FLAXSEED, BLACK TEA, SALT, CINNAMON, NATURAL FLAVORS, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 48GRM · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 79%Protein 11%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2661616