54 points among 8,215 in Cereal
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 118mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- RICE FLOURIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- WHOLE OAT FLOURIngredients
- MOLASSESIngredients
- WILDFLOWER HONEYIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, WILDFLOWER HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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54 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 65%Protein 10%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2661543