MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL, MAPLE BROWN SUGAR
Target Stores Per 100 g · Label
57 points among 8,215 in Cereal
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.2g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ORGANIC WHOLE GRAIN ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC QUINOAIngredients
- ORGANIC MAPLE SUGARIngredients
- ORGANIC MILK PROTEINIngredients
- ORGANIC SPROUTED FLAXSEEDIngredients
- ORGANIC CHIA SEEDIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC QUINOA, ORGANIC MAPLE SUGAR, ORGANIC MILK PROTEIN, ORGANIC SPROUTED FLAXSEED, ORGANIC CHIA SEED, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
More
57 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 68%Protein 16%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2661186