Log

Cereal

FAR OUT FRUITIES SWEETENED MULTIGRAIN CEREAL, FAR OUT FRUITIES

Target Stores Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.8mg98% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 342mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items
  • CORN FLOUR BLENDIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • SALTIngredients
  • VEGETABLE AND FRUIT JUICE CONCENTRATEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • PAPRIKA OLEORESINIngredients
  • MIXED TOCOPHEROLSIngredients
  • TURMERIC EXTRACTIngredients
  • BETA CAROTENE . VITAMINS AND MINERALS: CALCIUM CARBON-ATEIngredients
  • SODIUM ASCORBATEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12.Ingredients
Ingredient text

CORN FLOUR BLEND (WHOLE GRAIN CORN FLOUR, CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, SALT, VEGETABLE AND FRUIT JUICE CONCENTRATE (FOR COLOR), DICALCIUM PHOSPHATE, NATURAL FLAVORS, PAPRIKA OLEORESIN (FOR COLOR), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), TURMERIC EXTRACT (FOR COLOR), BETA CAROTENE (FOR COLOR). VITAMINS AND MINERALS: CALCIUM CARBON-ATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 395kcal

Carbs 86%Protein 5%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein5.3 g10%
Fat4 g7%
Carbs84.2 g26%
Sugars34.2 g34%
Fiber2.6 g10%
Calcium342 mg49%
Iron11.8 mg98%
Potassium0 mg0%
Sodium474 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2661167
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