Log

Cereal

FROSTED WHOLE GRAIN OAT CEREAL BITES WITH MARSHMALLOWS, MARSHMALLOWS

Target Stores Per 100 g · Label

42 points among 8,215 in Cereal

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.7mg89% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 452mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 1 additives
  • WHOLE GRAIN OAT FLOURIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • WHEAT STARCHIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • CALCIUM CARBONATEIngredients
  • DEXTROSEIngredients
  • GELATINIngredients
  • ARTIFICIAL FLAVORIngredients
  • TRISODIUM PHOSPHATEIngredients
  • YELLOW 5Ingredients
  • RED 40Ingredients
  • BLUE 1Ingredients
  • YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SALT, CALCIUM CARBONATE, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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42 points among 8,215 in Cereal

Where the calories come from 381kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein7.1 g13%
Fat3.6 g7%
Carbs83.3 g26%
Sugars40.5 g41%
Fiber4.8 g19%
Calcium452 mg65%
Iron10.7 mg89%
Potassium190 mg5%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2661152
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