Log

Cheese

GOUDA SHREDDED CHEESE, GOUDA

Target Stores Per 100 g · Label

70 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

70
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 679mg하루 권장의 97%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES AND ANNATTOIngredients
  • ANTI-CAKING BLEND .Ingredients
Ingredient text

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL) AND ANNATTO (VEGETABLE COLOR), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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70 points among 18,106 in Cheese

Where the calories come from 357kcal

Carbs 4%Protein 30%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein25 g45%
Fat25 g46%
Carbs3.6 g1%
Sugars3.6 g4%
Fiber0 g0%
Calcium679 mg97%
Iron0.4 mg3%
Potassium125 mg4%
Sodium786 mg39%
Cholesterol107 mg36%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2660980
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