Nut & Seed ButtersNut & Seed Butters
Log

Nut & Seed Butters

CREAMY REDUCED FAT PEANUT SPREAD, CREAMY

Target Stores Per 100 g · Label

40 points among 2,602 in Nut & Seed Butters

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Ferric Phosphate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
  • ROASTED PEANUTSIngredients
  • CORN SYRUP SOLIDSIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF: MOLASSESIngredients
  • SALTIngredients
  • FULLY HYDROGENATED VEGETABLE OILIngredients
  • MAGNESIUM OXIDEIngredients
  • VITAMIN EIngredients
  • IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • COPPER SULFATEIngredients
  • VITAMIN B6Ingredients
  • FOLIC ACID.Ingredients
Ingredient text

ROASTED PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS LESS THAN 2% OF: MOLASSES, SALT, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), MAGNESIUM OXIDE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), IRON (FERRIC PHOSPHATE), NIACINAMIDE, ZINC OXIDE, COPPER SULFATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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40 points among 2,602 in Nut & Seed Butters

Where the calories come from 514kcal

Carbs 27%Protein 17%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy514 kcal26%
Protein22.9 g42%
Fat34.3 g64%
Carbs37.1 g11%
Sugars17.1 g17%
Fiber5.7 g23%
Calcium57 mg8%
Iron2.1 mg17%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2660663
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