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Deli Salads

CHICKEN SALAD, CHICKEN

Sam's Club West Per 100 g · Label

60 points among 1,318 in Deli Salads

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • COOKED WHITE MEAT CHICKENIngredients
  • MAYONNAISEIngredients
  • CELERYIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS BREAD CRUMBSIngredients
  • DISTILLED VINEGARIngredients
  • GLUCONO DELTA LACTONEIngredients
  • DEHYDRATED ONIONIngredients
  • SALT.Ingredients
Ingredient text

COOKED WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, DEHYDRATED ONION, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central ·

Serving 93GRM · Package – High energy density
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60 points among 1,318 in Deli Salads

Where the calories come from 312kcal

Carbs 8%Protein 18%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy312 kcal16%
Protein14 g25%
Fat25.8 g48%
Carbs6.5 g2%
Sugars3.2 g3%
Fiber0 g0%
Calcium0 mg0%
Iron0.7 mg5%
Potassium172 mg5%
Sodium323 mg16%
Cholesterol54 mg18%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2660238
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