Log

Cereal

RAINBOW HOOPS LIGHTLY SWEETENED CEREAL, RAINBOW HOOPS

SIMPLY BALANCED Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • WHOLE GRAINS ORGANIC CANE SUGARIngredients
  • ORGANIC CORN FLOURIngredients
  • OAT FIBERIngredients
  • CALCIUM CARBONATEIngredients
  • SEA SALTIngredients
  • COLOR: NATURAL FLAVORIngredients
  • MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.Ingredients
Ingredient text

WHOLE GRAINS (ORGANIC WHEAT, ORGANIC CORN, ORGANIC BLUE CORN, OATS) ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, OAT FIBER, CALCIUM CARBONATE, SEA SALT, COLOR: (ANNATTO, RADISH EXTRACT, TURMERIC) NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · SIMPLY BALANCED · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 367kcal

Carbs 89%Protein 7%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat1.7 g3%
Carbs83.3 g26%
Sugars26.7 g27%
Fiber10 g40%
Calcium333 mg48%
Iron2.4 mg20%
Potassium300 mg9%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2660219
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