FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE WHEAT CEREAL, FROSTED SHREDDED WHEAT
MARKET PANTRY Per 100 g · Label
87 points among 8,215 in Cereal
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- GELATINIngredients
- VITAMIN E TO PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, GELATIN, VITAMIN E (MIXED TOCOPHEROLS) TO PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · MARKET PANTRY · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
87 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 86%Protein 10%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2660212