GARLIC AND CHIVE FARRO & WHOLE WHEAT ORZO, GARLIC AND CHIVE
SIMPLY BALANCED Per 100 g · Label
84 points among 1,106 in Other Grains & Seeds
Deducted for Sodium.
84
- −8Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.7g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- FARROIngredients
- WHOLE WHEAT ORZOIngredients
- SEASONING MIXIngredients
- PARSLEYIngredients
- CHIVESIngredients
- CITRIC ACIDIngredients
- CARROTSIngredients
- ONIONIngredients
- CELERYIngredients
- PARSLEY.Ingredients
Ingredient text
FARRO, WHOLE WHEAT ORZO (WHOLE DURUM WHEAT FLOUR), SEASONING MIX (GARLIC, DEHYDRATED ONION, SALT, SUNFLOWER OIL), PARSLEY, CHIVES, CITRIC ACID), CARROTS, ONION, CELERY, PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · SIMPLY BALANCED · USDA FoodData Central ·
Serving 46GRM · Package – High energy density
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84 points among 1,106 in Other Grains & Seeds
Where the calories come from 326kcal
Carbs 84%Protein 16%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2660126